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WORKSHOPS

Life and Career Coaching Workshop

Life & Career Coaching Workshop

FOR YOUNG PEOPLE
This workshop will enhance the wellbeing, resilience and performance
of young adults in all areas of their lives.

Through this process young people will:

  • Identify who they are.
  • Make meaningful life, career and study choices.
  • Set clear goals & design a personalised action plan.
  • Experience lasting transformational behavioural & mindset change.

This relaxed workshop can be delivered during a pre-arranged
class/school time in either a full or two half day sessions,
or adapted to your needs.

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Teen Self-Empowerment Workshop

In this workshop, teens will learn how to overcome feelings of not being
good enough and improve their self-confidence.

Through this process teens will learn:

  • Self-acceptance & self-compassion.
  • Overcome self-doubt & social anxiety.
  • Rise above negative external pressure.
  • Discover their own identity & uniqueness.
  • Build better relationships.
  • Express themselves assertively & confidently.
  • Have more belief in themselves & grow their self-esteem.

In these interactive workshops or one to one sessions, teens will engage and learn tools through exercises & group work.

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HOW I WORK?

In my quest to help students and young adults navigate their personal well-being, academic and career development with calm, clarity and confidence, I have devised techniques backed by proven scientific methods like positive psychology, cognitive behavioural therapy (CBT), neuroscience, Neuro-linguistic programming (NLP), mindfulness and emotional intelligence to deliver my coaching and training sessions.

WAYS TO WORK WITH ME

My coaching sessions are available in person and via Zoom. They are tailored towards individual needs and can be adapted to a workshop setting for schools.

CAREER COACHING

Young adults will be led on a journey of self-discovery to identify who they are, the type of life and career they would like for themselves. Then go on to design a personalised plan to get there.
  • Schools
  • University students
  • Young Adults
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LIFE COACHING

This programme assists young adults to take charge and achieve a greater sense of well-being & life satisfaction in all areas of their life. They will learn to set goals & design a personal development action plan.
  • Teens
  • Young Adults
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POSITIVE PARENTING

This programme empowers parents & guardians to facilitate positive life changes that will make a difference to the quality and level of support they offer their child or young person in their care.

  • Parents
  • Guardians
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DO YOU FEEL WE COULD BE A FIT?

Let’s connect and see what great things you can achieve!
LET'S CONNECT!
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