Life Coaching

What is life coaching and how does it work?

What is life coaching?

Life coaching can help...

You acknowledge and overcome your blocks.
You find inspiration in your life.
You gain a different perspective.
You discover your true authentic self.
Identify your strengths and limitations.
You set meaningful goals and a plan of action.

As your life coach, I will support you to structure your life in such a way that it gives rise to effective long-lasting change. This will empower you to move forward in life with greater confidence.

SOUNDS LIKE WHAT I NEED

Life coaching sessions...

In my life coaching programme, young adults will learn to take charge of their lives to achieve a greater sense of well-being & life satisfaction in all areas of their life. They will go on a self-discovery journey where they will connect their strengths with who they are.

Through this process young people will:

discover their inner strengths
raise their self-awareness about what is important to them
connect their passion & purpose
to set realistic goals
design a life & career that matches who they are

Each life coaching session is never the same.

Everyone has different strengths and weaknesses, mindsets and conditioning they bring to a session. Hence, a coaching session tailored to each individual to suit their specific needs and requirements is essential in bringing about the personal change and growth desired.

One to one coaching sessions are available in person and via Zoom.

BOOK A CALL NOW!

Benefits of life coaching

Unlock a healthier mindset in life.
Make better and sound life decisions.
Allow you to reach your fullest potential.
Take control of your thoughts and emotions.
Feel motivated and discover what inspires you.
Learn how to focus, create balance and feel calm.
Find your own voice to be your true authentic self.
Create structure in your life to achieve consistent results.
Improved self-esteem, resilience and stronger belief in yourself.
Learn what works for you based on your strengths and weaknesses.

READ MY TESTIMONIALS

OTHER WAYS TO WORK WITH ME

My coaching sessions are available in person and via Zoom. They are tailored towards individual needs and can be adapted to a workshop setting for schools.

CAREER COACHING

Young adults will be led on a journey of self-discovery to identify who they are, the type of life and career they would like for themselves. Then go on to design a personalised plan to get there.

LEARN MORE

POSITIVE PARENTING

This programme empowers parents & guardians to facilitate positive life changes that will make a difference to the quality and level of support they offer their child or young person in their care.

LEARN MORE

DO YOU FEEL WE COULD BE A FIT?

Let’s connect and see what great things you can achieve!

BOOK A CALL NOW!